ILLUMINATING A LIGHT ON DEPRESSION: THE BENEFITS OF LIGHT THERAPY

Light therapy has emerged as a effective treatment option for individuals struggling with depression. This technique involves exposing oneself to specific wavelengths of bright light, typically in the morning hours. By simulating sunlight, light therapy aims to adjust the body's natural circadian rhythm and boost levels of serotonin, a neurotransmi

Red light therapy is a a non-invasive way of boosting skin tone. Therapy involves applying the skin to low-level light therapy, which can stimulate collagen production, reduce wrinkles, and boost overall skin tone. Individuals seeking skin rejuvenation find positive results in their skin's condition after just a few applications. Unlocking your Po